Empower yourself to get unstuck & live your best life.

 

Our super gentle process helps you feel more flexible and resilient, which makes life feel so much easier to handle.

 

More optimal, efficient brain function helps you feel MORE:

  • calm

  • capable

  • creative

  • confident

  • certain

  • in flow

  • grateful

  • focused and alert

  • at ease

  • grounded

  • comfortable

  • resilient in handling stress

  • refreshed when you wake up

  • present


How does OUR Neurofeedback work?

 
  • It’s like a mirror that lets your brain witness itself and its patterns in real time

  • When the brain gains that self-awareness it can mindfully choose its preferred life-giving responses to challenges rather than defaulting to the same old feedback loops

  • As you keep training, this resilience - rather than reactivity - becomes a new unconscious skill

  • That means you feel calmer (or more focused, joyful, or whatever it is that your unique brain knows you need)…without having to try so hard

 


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What to expect

Take a tour of the office and see what happens each step of the way during your neurofeedback appointment.

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Get Started

Ready to take the next step? You can book your introductory appointment online or learn about our packages.


What’s NeurOptimal® Neurofeedback?


Why we love NeurOptimal® neurofeedback:

A note from the heart

it’s passive

it’s gentle

it responds to you


. . . where the ones suffering most wouldn’t have to work the most brutally hard . . .

Our company was started by a licensed therapist looking for an alternative to support people and make a difference in their lives…where the ones suffering most wouldn’t have to work the most brutally hard every step of the way. “Can’t we find more mercy and rest in this transformation process?”

There are times when a stressed, overwhelmed nervous system makes it almost physically impossible to do the tough personal work, and continuing to push through can burn you out and make you want to quit. Even meditation and all the other mindful forms of self-care can feel out of reach: because when your body feels stressed or unsafe it’s hard to sit still and focus.

We hope to create a beautiful and supportive environment where those who need it can come just receive for a while. No trying to control or tame your thoughts, no finding the energy to focus, just listening to relaxing music and maybe dozing off while our system holds a virtual mirror to your lovely brain. (The unconscious mind works exponentially faster than the conscious mind, anyways.)

We chose this particular NeurOptimal® method of neurofeedback out of many wonderful styles because it fills a gap - one that desperately needs to be filled with merciful respite and reprieve.

Plus, we deeply resonate with NeurOptimal®’s philosophy of being responsive to you rather than pushing you in a certain direction, and its operating premise that your brain, and only your brain, knows

  1. how to learn the way it uniquely learns best and

  2. what needs to happen for your personal growth, and in what order.

You’re not broken. We trust that your brain, when given the awareness it needs via the neurofeedback, will make the adjustments it needs in the most efficient and gentle way for you.