Empower yourself to get unstuck & live your best life.
Our super gentle process helps you feel more flexible and resilient, which makes coping with what you’re dealing with so much easier.
as you shift away from sub-optimal, inefficient brain function, it helps you feel MORE:
calm • focused & alert • creative • confident • comfortable • certain • at ease • resilient in handling stress • refreshed when you wake up • in flow • grateful • present
How does NeurOptimal® Neurofeedback work?
It’s like a mirror that lets your brain witness itself and its patterns in real time
That awareness lets it mindfully choose how to respond rather than defaulting to the same old feedback loops
As you keep training, this resilience - rather than reactivity - becomes a new unconscious skill
That means you feel calmer (or more focused, joyful, or whatever it is that your unique brain knows you need)…without having to try so hard
What’s NeurOptimal® Neurofeedback?
Why we love NeurOptimal® neurofeedback:
A note from the heart
it responds to you
Our company was started by a licensed therapist looking for an alternative to support people and make a difference in their lives…where the ones suffering most wouldn’t have to work the most painfully hard every step of the way. “Can’t we find more mercy and rest in this transformation process?”
There are times when a stressed, overwhelmed nervous system makes it almost physically impossible to do the tough personal work, and continuing to push through can burn you out and make you want to quit. Even meditation and all the other mindful forms of self-care can feel out of reach: because when your body feels stressed or unsafe it’s hard to sit still and focus.
We hope to create a beautiful and supportive environment where those who need it can come just receive for a while. No trying to control or tame your thoughts, no finding the energy to focus, just listening to relaxing music and maybe dozing off while our system holds a virtual mirror to your lovely brain. (The unconscious mind works exponentially faster than the conscious mind, anyways.)
We chose this particular NeurOptimal® method of neurofeedback out of many wonderful styles because it fills a gap - one that desperately needs to be filled with merciful respite and reprieve.
Plus, we deeply resonate with NeurOptimal®’s philosophy of being responsive to you rather than pushing you in a certain direction, and its operating premise that your brain, and only your brain, knows
how to learn the way it uniquely learns best and
what needs to happen for your personal growth, and in what order.
You’re not broken. We trust that your brain, when given the awareness it needs via the neurofeedback, will make the adjustments it needs in the most efficient and gentle way for you. ♥